5 Ways to boost your confidence NOW

We all have are little down days now and again, So here's five easy ways to give yourself an instant pick me up...

1) Embrace your positive qualities...

Weather it's a body part or a talent name one thing You love about yourself and concentrate on it..!

2) Accept your not perfect 

Nobody is perfect, BUT We are each as individuals a perfect package that makes us who We are...flaws and all..!

3) Think of one mistake you made, and list the positives that came from it..

No regrets :-)

4) Do something you have been avoiding 

Weather it's completing a task or confronting someone, Avoidance creates negative feelings, It's best to deal with the issue and move on with a smile..!

5) Go do something for you..!

Change your look, A new shade of lipstick or a colourful top, Even something as simple as giving a family member/friend a call can change your whole humour 

Love Debs xXx

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